Jun 7, 2021
Why is it so important to learn to love your body? If you are interested in exploring pleasure, intimacy, connection, sensuality and sexuality, our bodies are the interface through which we experience those things. In this episode, we will go through some of the reasons why we’ve been taught to disengage from our bodies, and the ways to fall in love with them again.
What You Will Learn In This Episode:
- How the societal values have shaped our relationship with our bodies
- The danger of retreating to
the analytical mind only, and disregarding the intelligence of your
body
- How to start learning to love your body and the power of language you use
- A mirror exercise to practice loving your body
Your whole body, just as it is in this moment, in this shape, in this size, is beautiful, sacred, intelligent and amazing. The body is more than most people perceive it to be; it is your portal to pleasure, joy, intimacy and love. So I urge you to learn to love your body, to be kind to it, and to fall in love with it.
Resources:
- Free Self-Love List: https://www.sexualalchemy.com/free-resources
- My website https://www.sexualalchemy.com/
- Find me on Instagram https://www.instagram.com/s_xualalchemy/
- Find me on Twitter https://twitter.com/rebeccalowrie/
- Find me on Facebook https://www.facebook.com/rebecca.lowrie1
- Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
- My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/