Dec 6, 2021
I'm thrilled to introduce you to today's guest, the fabulous Julia Hollenbery. She is an international author, speaker, and embodied spirituality teacher, an expert in the power of happiness, joy, and relationships. Julia recently published "The Healing Power of Pleasure: Seven Medicines for Rediscovering the Innate Joy of Being," an influential book she wrote in two different phases of her life - the first part in her 20s and the second after over 25 years of experience working with her clients.
In this episode, we delve into Julia's definition of pleasure, how to activate our sensual potential through it and the essential steps to embody pleasure. We talk about the seven medicines mentioned in Julia's book, the complexity of intimacy and different kinds of pleasure.
What You Will Learn In This Episode;
- Who Julia Hollenbery is and what pleasure means to her
- How slowing down can be used as medicine to enhance intimacy
- Why embodying is another crucial medicine
- Julia's definition of deepening and how it can provide healing
- How we can acknowledge we all are relating to each other
- What kind of healing we can find through pleasure
- What kind of power can heal us
- How Julia discovered potency and how it helped her finish the book and be more present
All her life, Julia has been a sensitive, kinesthetic and sensual person. As a child, she would spend long hours in the garden, immersed in all the sensuality and interrelationship nature had to offer. For her, helping people connect with their sensuality, pleasure and deliciousness felt like a natural path to follow. She uses her unique voice to call us to inhabit our bodies fully, become aware and surrender to the delight of every moment, and connect with the most profound sense of ourselves.
Resources:
- “The Healing Power of Pleasure” by Julia Hollenbery https://universeofdeliciousness.com/my-book-new/
- Universe of Deliciousness website: https://universeofdeliciousness.com/
- Julia Hollenbery LinkedIn: https://www.linkedin.com/in/juliahollenbery/
- Julia Hollenbery Instagram: https://www.instagram.com/julia.paulette.hollenbery/
- Julia Hollenbery Facebook: https://www.facebook.com/JuliaPauletteHollenbery/
- Julia Hollenbery Twitter: https://twitter.com/JuliaHollenbery
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